Do essential oils really work? Whenever we’re thinking about putting something on or in our bodies, it’s always a good idea to be skeptical and check out all the ingredients and available facts. Sadly enough, there are a lot of scams out there and some of them are harmful. Before we had giant pharmaceutical companies producing all kinds of medicines (and the Food and Drug Administration regulating them), people used medicines directly extracted from plants and other natural r

​ Kids just love extending the bedtime routine. After a long day of parenting, most of us look forward to the time our children go to bed so we can have a little me time. We need a little break to refuel and start up the next day again. That’s why having a nightly bedtime battle can be so difficult. Patience is thin. Frustrations are high. And everyone is tired. Losing your cool and your kid losing theirs is not going to get them to sleep any faster. Breathe...you've got thi

People who have ADD/ADHD are suffering. Life is harder for them than the average person. Everything is intense and magnified. Their brilliant minds are constantly spinning, creating, designing, thinking and never resting. ADD displays several behaviors that can be harmful to relationships. ADD is a mysterious condition of opposites and extremes. For instance, when it comes to concentration, people with ADD cannot concentrate when they are emotional or when their thoughts are