Have you ever tried making your own lotion? Believe it or not it's really easy and you won't miss your chemical filled store bought lotion at all. In fact you will find that you don't need to use it very often to have fabulous skin. I have never really been a lotion person. I have really dry skin but never liked putting lotion on. I have done a lot of research, did some testing, and have finally come up with a lotion that I love. You CAN do this! This All Natural Homemade Lo
Make this natural sugar-cookie-scented body butter at home for a unique homemade gift or party favor this holiday, or any occasion. INGREDIENTS 7 ounces Fractionated Coconut Oil 7 ounces Cocoa Butter 7 ounces Shea Butter 7 ounces Liquid Coconut Oil or Jojoba Oil or Sweet Almond Oil 4 drops Tangerine Oil 48 drops Vanilla Oil 4 drops Cinnamon Bark Oil 2 drops Ginger Oil DIRECTIONS Melt together the cocoa butter, shea butter and coconut oil. TIP: You can melt the oils in a glass
The central nervous system controls how the body reacts to external factors based on the signals it receives – pain, happiness, excitement, stress. Fibromyalgia, according to American College of Rheumatology, is a functional somatic syndrome—a condition where the brain cannot properly process pain signals, resulting in lowered pain threshold, escalated feeling of pain and discomfort. Fibromyalgia is classified as a disease of the musculoskeletal system and connective tissues.
Do you practice yoga? The popularity of yoga is exploding in the United States. More than 15 million people partake of the practice, according to the Yoga Journal. Yoga is so much more than just a form of physical exercise, it is a disciplined practice that touches upon the health and well-being of the entire body, mind and soul. The familiar bending and stretching exercises (or asanas) are just one of many interrelated practices that connect and align all aspects of the prac
Muscle and tissue pain are the most common of symptoms of Fibromyalgia and it has been described as tender, aching, throbbing, sore, burning, and gnawing. It is all over the body and felt in the muscles, tendons, and ligaments around the joints. I feel for you pain warriors with Fibromyalgia! I sincerely wish you the best and I hope this brings you relief my friends. These oils address nervous tension, stress, adrenal support, mental fatigue and anxiety. Plai – essential oil