Sleep and Relaxation - Why it's Important for your Mind and Body
The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN ESSENCE... A lack of restful sleep often has a negative impact on mental and physical states, sometimes leading to anxiety or depression in severe cases. Due to their relaxing and sedative properties, Lavender, Sandalwood, Rose, and Ylang Ylang are some of the popular essential oils known to address common sleep issues. To further enhance the effec
