Improve Your Focus & Concentration with Essential Oils
Unless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians and Babylonians, today essential oils can be found in everything from lotion to hand soap to shampoo. So what is it about these potent botanicals that has made them a holistic staple for thousands of years? Essential oils have some incredible medicinal properties when inhaled or applied topically to the skin—typically the pulse points palms, or scalp. They are also the basis of aromatherapy, the practice of enhancing psychological and physical well-being through the regular use of a plant’s aromatic oils.Though this alternative medicine practice might seem like a practice for the crystal-wearing crowd, aromatherapy actually began in Europe and has been embraced by Western medicine.
Aromatherapy is used improve a variety of conditions while boosting other bodily processes. In particular, essential oils can profoundly improve memory, helping to boost both your focus and your recall time. Here are some of the most effective memory-enhancing aromatherapy scents: