Got 3 Minutes for a Mini Vacay?

A Quickie Guided Meditation - perfect for on the run: Close your eyes, Breathe & Relax.

Natural Relief For Anger and Anxiety

Anger is healthy and normal, but there comes a point when it escalates to an unhealthy level. In which case, anger management is a great opt

This reminds me of something that happened at work a few weeks ago. I was walking to the entrance of the hospital where I work and I...

Having watched my husband heal after having lipomas cut out, I was determined to find an essential oil blend that would shrink the lipomas.

Rosacea is an irritating, chronic condition of the skin which affects many people, typically after the age of 30. Rosacea is complicated...

Wherever you are, whatever you’re feeling, @BTWFoundation and I want you to know it’s ok to say it. Whether it's online, with your...

Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...