Improve Your Focus & Concentration with Essential OilsUnless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...
Essential Oils For FibromyalgiaFibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...
How to Make Balm of Gilead Salve Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...
25 Epsom Salt UsesEpsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...
DIY Cooling Foot and Leg Massage ButterOh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...
Legs Up Ladies!Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...
8 Essential Oils for FibromyalgiaThe central nervous system controls how the body reacts to external factors based on the signals it receives – pain, happiness,...
12 Essential Oils For FibromyalgiaMuscle and tissue pain are the most common of symptoms of Fibromyalgia and it has been described as tender, aching, throbbing, sore,...
DIY Eczema Soothing Skin OilLet me start by saying that I myself do not suffer with eczema. But someone close to me has dealt with eczema and sensitive skin all her...
6 Ways to Increase Your CirculationYour lymphatic circulatory system works directly with your cardiovascular circulatory system to keep blood and lymphatic fluid levels in...