Unless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...

Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...

​ Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...

Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...

Oh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...

The central nervous system controls how the body reacts to external factors based on the signals it receives – pain, happiness,...

Muscle and tissue pain are the most common of symptoms of Fibromyalgia and it has been described as tender, aching, throbbing, sore,...

Let me start by saying that I myself do not suffer with eczema. But someone close to me has dealt with eczema and sensitive skin all her...

Your lymphatic circulatory system works directly with your cardiovascular circulatory system to keep blood and lymphatic fluid levels in...