The Vagus Nerve & Anxiety Link
The Vagus Nerve activates the body’s relaxation response and helps regulate stress. It is the longest nerve in the body, connecting the...
The Vagus Nerve & Anxiety Link
Using Essential Oils Safely for Infants and Toddlers
Natural Relief For Anger and Anxiety
Kids Focus - TIPS FOR FOCUSING IN SCHOOL AND AT HOME
Got 3 Minutes for a Mini Vacay?
A Mental Health Minute
Sleep and Relaxation - Why it's Important for your Mind and Body
Feeling a Little Off Kilter?
Things to Remember If You Love a Person with ADHD