Keratosis Pilaris is a common skin condition that is completely harmless but can be difficult to keep under control. Sometimes referred to a

Wherever you are, whatever you’re feeling, @BTWFoundation and I want you to know it’s ok to say it. Whether it's online, with your...

Unless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...

Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...

​ Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...

Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...

Oh my aching feet! They really take the brunt of long days, jobs that require long periods of standing, evenings spent in high heels,...

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...

The central nervous system controls how the body reacts to external factors based on the signals it receives – pain, happiness,...

Muscle and tissue pain are the most common of symptoms of Fibromyalgia and it has been described as tender, aching, throbbing, sore,...