Fibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...

Salt Water Baths Calm Pain If you're a sufferer of chronic pain related to arthritis, fibromyalgia, or muscular low back issues, this one...

Maybe your chakras are a little off balance. What is a chakra?

​ Making Balm of Gilead infused oil The bud harvest is meager unless you have a huge plantation of Cottonwood trees. But use whatever...

Epsom Salts – chemically known as magnesium sulfate – are named after the spring in Surrey, England where the naturally-occurring mineral...

Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...

Do essential oils really work? Whenever we’re thinking about putting something on or in our bodies, it’s always a good idea to be...

Sinus Pressure Relief Roller I’ve experienced only two sinus headaches in my life and I hope to never again experience the pressure,...