Waking up exhausted day after day is just one signal that you're not feeling well. But how do you know if you're just plain tired or have ad

Rosacea is an irritating, chronic condition of the skin which affects many people, typically after the age of 30. Rosacea is complicated...

A Quickie Guided Meditation - perfect for on the run: Close your eyes, Breathe & Relax.

The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...

Wherever you are, whatever you’re feeling, @BTWFoundation and I want you to know it’s ok to say it. Whether it's online, with your...

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...

Unless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...

Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. ​ How...

What is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...

In general, pure essential oils can be subdivided into two distinct groups of chemical constituents; the hydrocarbons which are made up...