This superstar ingredient is surrounded by a great deal of hype and confusion. When used incorrectly or formulated the wrong way, it can...

Potent, powerful and often overlooked, serums can be a mystery when considering a well-rounded skincare routine. Do I need a face serum?...

Having watched my husband heal after having lipomas cut out, I was determined to find an essential oil blend that would shrink the lipomas.

Creating your own essential oil blend is an incredibly rewarding experience. However, it can be a little daunting when you’re just...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several...

SUMMER! Beach days, shorts, tank tops, and flip flops — here we come! But before you go and lather up your skin with all those DIY...

What is Lymphedema? Lymphedema is a condition that causes swelling, typically in the arms or legs. It causes a buildup of lymph fluid...

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...

Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. ​ How...