Legs Up Ladies!Viparita Karani is often called Legs-Up-the-Wall Pose, but viparita actually means "inverted," and karani means "in action." We can...
Things to Remember If You Love a Person with ADHD and AnxietyPeople who have ADD/ADHD and anxiety are suffering. Life is harder for them than the average person. Everything is intense and magnified....
DIY INFUSED BATH SALTS - Relax ~ Detox ~ UnwindI don’t know about you, but I usually underestimate the power of a good bath. Every time I wonder why I didn’t take one sooner. Not only...
Will Essential Oils Work for Me?Do essential oils really work? Whenever we’re thinking about putting something on or in our bodies, it’s always a good idea to be...