As a Certified Clinical Aromatherapist, one of the most frequent questions I'm asked about using essential oils is “Is it safe to ingest...

I think one of the most valuable things my parents taught me by example is that you need to have hobbies. So often we do things for...

If you have a natural first aid kit, you’ll want to include Trauma Oil for sure. Trauma Oil is a blend of three organic flowers infused...

As the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p

SUMMER! Beach days, shorts, tank tops, and flip flops — here we come! But before you go and lather up your skin with all those DIY...

What is Lymphedema? Lymphedema is a condition that causes swelling, typically in the arms or legs. It causes a buildup of lymph fluid...

After I Started Doing Morning Exercise, Life Is Getting Better…​ I’m not a morning person. As a child, I had a Garfield poster in my room...

If you or one of your children was not feeling well and began to run a fever, what would you do? If you’re like 96% of the people in our...

Every minute of every day you have the power to choose how you feel emotionally. Pretty powerful, right? The only way someone else has...

Spending a day at Disneyland is practically a rite of passage for Californians and many of us visit often. But if you're new to...

Keratosis Pilaris is a common skin condition that is completely harmless but can be difficult to keep under control. Sometimes referred to a

The Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...