DIY Trauma Oil - The Magical InfusionIf you have a natural first aid kit, you’ll want to include Trauma Oil for sure. Trauma Oil is a blend of three organic flowers infused...
DIY Essential Oil Blends for Pain and Related AnxietyAs the opioid epidemic in the United States continues unabated, doctors in many specialties are trying new ways to treat acute and chronic p
Photosensitization and Phototoxic Essential Oils - What You Need to KnowSUMMER! Beach days, shorts, tank tops, and flip flops — here we come! But before you go and lather up your skin with all those DIY...
Lymphedema - A Natural Approach to a Better LifeWhat is Lymphedema? Lymphedema is a condition that causes swelling, typically in the arms or legs. It causes a buildup of lymph fluid...
Morning Exercise...Is it for me?After I Started Doing Morning Exercise, Life Is Getting Better… I’m not a morning person. As a child, I had a Garfield poster in my room...
What is Adrenal Fatigue Syndrome?Waking up exhausted day after day is just one signal that you're not feeling well. But how do you know if you're just plain tired or have ad
Rosacea Control with Essential OilsRosacea is an irritating, chronic condition of the skin which affects many people, typically after the age of 30. Rosacea is complicated...
Fever 101—what’s really going on?If you or one of your children was not feeling well and began to run a fever, what would you do? If you’re like 96% of the people in our...
15 Secrets of Genuinely Happy PeopleEvery minute of every day you have the power to choose how you feel emotionally. Pretty powerful, right? The only way someone else has...
Got 3 Minutes for a Mini Vacay?A Quickie Guided Meditation - perfect for on the run: Close your eyes, Breathe & Relax.
Chakra Balancing - Got 10 Minutes to Change Your Life?The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...
A Cali Girls Disneyland Tips for NewbiesSpending a day at Disneyland is practically a rite of passage for Californians and many of us visit often. But if you're new to...