Waking up exhausted day after day is just one signal that you're not feeling well. But how do you know if you're just plain tired or have...

Essential oil effects are complex. A particular essential oil can have multiple properties and build a reputation as being helpful for a...

Undiluted Use of Essential Oils On the Skin Can Be Harmful and Potentially Cause Severe Irritation or Sensitization. I often see...

What is azelaic acid? Surprisingly, the naturally occurring acid comes from barley, rye grains and wheat and belongs to a family called...

Pure essential oils do not go rancid and they don't really have a hard set expiration date. Over time, however, essential oils can...

Bath Bombs are a hot commodity among bathers for its fizzy, effervescent qualities and therapeutic ingredients. Bath bombs are known for...

Summer’s just around the corner. And beating the heat means dressing down and baring a little more skin. To get you prepped and primed in...

Anger is healthy and normal, but there comes a point when it escalates to an unhealthy level. In which case, anger management is a great opt

This superstar ingredient is surrounded by a great deal of hype and confusion. When used incorrectly or formulated the wrong way, it can...

Potent, powerful and often overlooked, serums can be a mystery when considering a well-rounded skincare routine. Do I need a face serum?...

This reminds me of something that happened at work a few weeks ago. I was walking to the entrance of the hospital where I work and I...