Fever 101—what’s really going on?If you or one of your children was not feeling well and began to run a fever, what would you do? If you’re like 96% of the people in our...
15 Secrets of Genuinely Happy PeopleEvery minute of every day you have the power to choose how you feel emotionally. Pretty powerful, right? The only way someone else has...
Got 3 Minutes for a Mini Vacay?A Quickie Guided Meditation - perfect for on the run: Close your eyes, Breathe & Relax.
Chakra Balancing - Got 10 Minutes to Change Your Life?The Chakras are the seven power points in the human body that circulate energy or the life force also known as prana. They are vertically...
A Cali Girls Disneyland Tips for NewbiesSpending a day at Disneyland is practically a rite of passage for Californians and many of us visit often. But if you're new to...
No More Chicken Skin!Keratosis Pilaris is a common skin condition that is completely harmless but can be difficult to keep under control. Sometimes referred to a
A Mental Health MinuteWherever you are, whatever you’re feeling, @BTWFoundation and I want you to know it’s ok to say it. Whether it's online, with your...
Sleep and Relaxation - Why it's Important for your Mind and BodyThe Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...
Improve Your Focus & Concentration with Essential OilsUnless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...