No More Chicken Skin!Keratosis Pilaris is a common skin condition that is completely harmless but can be difficult to keep under control. Sometimes referred to a
A Mental Health MinuteWherever you are, whatever you’re feeling, @BTWFoundation and I want you to know it’s ok to say it. Whether it's online, with your...
Sleep and Relaxation - Why it's Important for your Mind and BodyThe Importance Of Sleep Using Massage Blends For Sleep Disorders Sleep Inducing Massage Blend Winding Down Sleep Massage Blend IN...
Improve Your Focus & Concentration with Essential OilsUnless you having been living at the South Pole, you’ve probably heard a thing or two about essential oils. First used by the Egyptians...
DIY Arthritis Joint Pain - Essential Oil RecipeThe pain due to the wear and tear of the joints can be eased by using this wonderful blend. WHAT ARE ESSENTIAL OILS? Essential oils are...
DIY California Beachy Body ScrubReady for a mini vacay in your shower? Check it out! California Beachy Body Scrub Ingredients: 1/2 cup Coarse Cane Sugar 1/4 cup...
Essential Oil Chemistry 101Essential oils are extracted from plants using a variety of methods. An essential oil has the “essential” properties of the plant. How...
What's the Difference? Terpenes and Essential OilsWhat is the real connection between terpenes and essential oils? Terpenes are aroma emitting phenols that are made by every plant,...
How do Essential Oils Work? It's Simple Chemistry!In general, pure essential oils can be subdivided into two distinct groups of chemical constituents; the hydrocarbons which are made up...
Essential Oils For FibromyalgiaFibromyalgia is a very difficult illness to deal with. Because fibromyalgia causes so many different symptoms, ranging from chronic...
Do you bubble? Maybe you should! 6 Reasons to BUBBLE today...Salt Water Baths Calm Pain If you're a sufferer of chronic pain related to arthritis, fibromyalgia, or muscular low back issues, this one...