Whether you like relaxing by the beach, skiing down the slopes or going to amusement parks, it’s important to make time to escape the...

I think one of the most valuable things my parents taught me by example, is that you need to have hobbies. So often we do things for...

Just imagine an eight-year-old sitting in a classroom of 25 kids. There’s a basketball game going on outside the window, her friend is...

You might snack on bananas for breakfast or on your way to a meeting because you know that they’re good for you. But bananas have loads...

Sometimes life can be overwelming. Sometimes you just need a break...to breathe...to rejuvenate. You cannot participate in the give and...

Radiant Glow Age Defying Serum by Botanical Delights is a special blend of essential oils, vitamins and amino acids that promotes...

Sometimes life can be overwelming. Sometimes you just need a break...to breathe...to rejuvenate. You cannot participate in the give and...

Discover oils that are essential for a reason – they boost your mood, revitalize your skin, ease an upset tummy, help you sleep, ease...

Uggh...Is it hot in here? Hot flashes are the most frequent symptoms of menopause and most women suffer from them to some degree. A lot...

Sometimes we get so caught up in ourselves that we forget to keep other people in mind — but being thoughtful and considerate of other...

There I was, calmly dining on barbeque chicken fresh off the grill. I’ve always been a firm believer in families dining together. It’s...

What's best taking a nap or hittin' the sack early? Both sound divine to this sleep deprived girl. In the long run though, a short nap...